Therapy (n.) Treatment designed to bring about mental health rehabilitation or social adjustment.
Life Coach (n.) A person who counsels or motivates others in the achievement of personal objectives such as improving relationships, setting goals, determining priorities, and changing careers.
AK Counseling, Inc. provides a blend of therapy and coaching to meet your needs & goals!
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It can be a challenge to get started with therapy for many reasons; including time, intimidation, embarrassment, or it seems like a selfish investment. As the client testimonials reflect, you’ll be glad you did!
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** We take a clear 3-step approach **
Identify the unhealthy patterns
Learn where they stem from
Practice skills & tools for behavior change
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Book Your Appointment today!
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“Don’t judge each day by the harvest you reap but by the seeds you plant.”
– Robert Louis Stevenson
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