THERAPY & COACHING

Therapy (n.) Treatment designed to bring about mental health rehabilitation or social adjustment. 

Life Coach (n.) A person who counsels or motivates others in the achievement of personal objectives such as improving relationships, setting goals, determining priorities, and changing careers.

AK Counseling, Inc. provides a blend of therapy and coaching to meet your needs.

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Life Coaching & Therapy
I am so grateful for you.  You’re very gifted at knowing what is needed and how to go about it.  I know there are things you say or seeds you plant and it takes me a bit to catch on or be open to (like with my family), but you’ve always been on point.  You are impacting my life is such a positive way.   Thank you so much.”                                       – JM, 38-year-old
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Life Coaching & Therapy

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It can be a challenge to get started with therapy for many reasons; including time, intimidation, embarrassment, or it seems like a selfish investment. As the client testimonials reflect, you’ll be glad you did!

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Don’t let past events or out-of-control emotions run your life.

Learn how to have gratifying relationships, hobbies, purpose, and meaning; make some tweaks to what you already have or, maybe you change course altogether. Let’s explore how you can create a satisfying life!

I will choose among several modalities to use in our sessions based on your goals, personality, what’s working and what’s not.

Some of these include: Cognitive Behavioral Theory, Emotionally Focused Therapy, Imago, CEN, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Relational Life Therapy, Gottman Method, & Internal Family Systems

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Book Your Appointment with Alison Now!

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“Don’t judge each day by the harvest you reap but by the seeds you plant.”

– Robert Louis Stevenson

 

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Read about clients who gain confidence, self-esteem, and love their new lives!

A preferred psychotherapist on PsychologyToday.com, GoodTherapy.org, ThreeBestRated.com & Expertise.com

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Alison Kilkelly - AK Counseling, Inc. - Therapy & Coaching for Couples & Adults | Madison, WI
[AKCI | 313 Price Place Suite 205 Madison, WI 53705 | 608-567-4648]